Your Monthly dose of chill…
Tune into virtual SOUND and FLOW experiences to turn your energy down and turn your chill up. Whether you are a beginner or experienced practitioner, enjoy LIVE or On Demand sessions to help you find calm amidst the chaos of life.
on demand Membership
UNLIMITED access to:
SOUND and FLOW videos
REPLAYS of LIVE events
NEW videos added quarterly
Exclusive discounts and more!
In Person and Premium Virtual Events are not included.
Your Monthly Dose of Chill
TRY IT OUT…
Don’t knock it ‘til you try it - right?? Check out this SOUND for Stress Release videos and see how it feels for you to let SOUND take you to a peaceful state of mind with little to no effort.
PS I recommend using headphones for the best sound quality!
Sound
A collection of 10-30min SOUND programs to help you sleep deeper, de-stress, and chill out. Some videos will include a guided meditation and others will be purely sound.
Flow
A collection of 10-30min all level FLOW programs. Each class uses vinyasa yoga concepts, mobility work, and/or restorative postures to help you move better all around.
Replay
LIVE event recordings & IGLive recordings will be accessible for one month post class.
tune in, from home,
in your cozies.
“I attended Aly’s virtual sound bath and it was so relaxing. I was so blissed out and really present. It was such a beautiful gift. I was skeptical of a virtual sound bath, but I 10 out of 10 recommend it. After so many years in the wellness space, Aly is such a natural and takes amazing care of you, even from afar” - Martica W. Ojai, CA