Have you ever felt like you're living your life at a thousand miles per hour without brakes?
You get so caught up in the hustle-and-bustle of being productive that you forget what's really important: being present and taking care of YOU.
Your life is an adventure, and it's time to clear the sh*t getting in the way of your happiness. It's time to stop living your life in survival mode, and start living it on your own terms.
That's where I come in. I'm here to help you find more time, energy and chill in your life.
For 7 weeks in 1:1 SOUND Treatment Program,
I'll be with you every step of the way as we take a deep dive into the practices that will help you the most: SOUND Meditation, breath work, movement and chakra exploration. I also use coaching techniques that I’ve mastered over 15+ years in the wellness industry to help you find the purpose and passion of your life!
What's included:
7 Virtual 70min SOUND Treatments
Weekly Text Support & Check-ins
Self Guided Journal Prompts
1 Year of SOUND On Demand
1:1 SOUND Treatments
My signature SOUND Experiences include a 60min (IRL or via Zoom) of guided breath-work, gentle movement and an extended sound bowl meditation with my collection of 8 crystal alchemy singing bowls. Manage stress, reduce anxiety, improve sleep and find your calm.
(1) 1:1 SOUND Treatment: $170 | (3) 1:1 SOUND Treatments: $480 | (6) 1:1 SOUND Treatments: $930