You're invited to a private SOUND Experience.
Sound is on of the most powerful and effective ways to promote wellness, encourage growth, and a damn good way to reduce stress to find your chill.
If you're interested in hosting a SOUND Experience with your team, friends, family, or at your next big event, I would love to work with you in person or virtually so those near and far can join!
WHY HOST A SOUND EXPERIENCE?
Community Connection
Events, brand activations or fundraisers
Celebrations
Weddings, birthdays, anniversaries
life transitions
Graduations, new jobs, celebration of life
Energy Clearing
New homes, offices or space
Your team is tired. Your brain is fried. You are stressed out, and you need a break.
I get it — I've been there. We're busy people with lots of responsibilities on our plates... But what if I told you that taking a break from work could actually make you more productive?
A study published in the Journal of Applied Psychology found that employees who took a break during the work day were more productive and had better work quality than those who didn't.
That is why I created The Corporate SOUND Treatments: to teach my students how to slow down and chill out, even for just 10 minutes a day.
In these sessions, your team will learn how to use SOUND Meditation, breath work and gentle movement in their everyday life.
Corporate Offerings
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A 3 part virtual SOUND Seminar that will educate your team and teach them proven practices to manage stress, reduce anxiety & improve sleep!
The Corporate SOUND Treatment Seminar Includes:
Three 60min virtual sessions including education on the below topics:
The history, science & benefits of SOUND meditation
How to tap into your own internal stress regulator through breath work.
How to create a consistent meditation practice and improve sleep
Each session will end with an extended SOUND Meditation
Each participant will receive:
An in depth informational pamphlet on our seminar
Complimentary 3 months of my virtual SOUND On Demand
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Looking for a unique on off event to bring more wellness to your company? Host a SOUND Meditation that will leave your team feeling grounded, clear and relaxed. Some say - it’s even better than your nightly glass o’ vino…
The Corporate SOUND Treatment Includes:
60min ( In Person or Virtual ) session includes:
A brief SOUND 101
Guided breath-work
Gentle seated stretching
Extended SOUND meditation
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Is your team ready to take their practice to the next level?
Enroll your company in The Corporate SOUND Treatment Membership (weekly, monthly or quarterly) to give your team the mental break they deserve.
The Corporate SOUND Treatment Membership Includes:
45min virtual session includes:
Intention Setting
Guided breath-work
Gentle seated stretching
Extended SOUND meditation
BONUS: All participants receive 50% OFF monthly SOUND On Demand memberships to continue their practice anytime, anywhere!