This experience will move through a gentle flow class and melt away your stress as I play my Crystal Alchemy Singing Bowls. This combo is a super charged dose of chill that will leave you feeling rested, rejuvenated and ready for the week ahead.

When: Sun OCT 29 130PM - 230PM
Where: B/SPOKE Studios South Boston (Free parking is available at 323 Dorchester Ave. South Boston, MA 02127)
Why: To find the ultimate relaxation and reset your energy for your week ahead
How: Just show up! All you need is an open mind and the willingness to move and chill with some really rad people.

Extra Deets:
- Class will be heated
- Please wear yoga attire
- An eye mask is a nice touch
- Cell phones are not permitted in the studio during class (if you need it for any reason please let me know before class)