WELCOME TO THE SOUND TREATMENT

Bad B*tch Energy:To have confidence, and to radiate magnetism from a place of love and self respect. Having bad b*tch energy is asexual, so anyone can inhibit this energy.

 

the sound treatment

This is NOT a self improvement course. This is a course that will show you that you ALREADY HAVE WHAT IT TAKES to live as your fullest self each and every day.

DO YOU WANT TO:

  • MANAGE stress

  • DECREASE anxiety

  • IMPROVE sleep

  • BUILD confidence

  • HEAL past wounds

  • & OWN each day

I can show you how.

You clicked on this course because you are CURIOUS. AWESOME. That is the first step to your re-awakening.

Curiosity shows that you have a desire to see what lies within. You know deep down that you have MORE to offer the world but your current way of living is holding you back.

Maybe you feel like you won’t ever feel grounded and happy because you are:

  • TOO busy

  • TOO tired

  • TOO worried

  • TOO self conscious

Let’s unpack that.

You CAN create a sustainable approach to life that leaves you feeling SATISFIED more often than not, even amidst the chaos of life. You must first uncover what behaviors are holding you back, where you are playing small and how to play big for YOU.

I am here to teach you proven practices to unlock your OLD patterns and introduce NEW belief systems and rituals. Using tools like SOUND, breathwork, intention and movement, I will show you how to break your unwanted patterns and unleash your Bad B*tch Energy.

Let’s chat about how The SOUND Treatment will transform your life. Book a call with me now!

active ingredients:

  • SOUND

    • 7 1:1 Virtual 60min SOUND Treatments

  • ON DEMAND

    • 1 Year FREE of your Monthly Dose of SOUND & FLOW

  • REFILLS

    • Weekly check-ins & text support

  • SUPPLEMENTS

    • Your Guide to The SOUND Treatment Plan

    • Journal prompts

    • Additional practices & rituals

    • Intention — create a focus each experience

    • Check-up — a moment to connect on your progress and answer any questions

    • Exercise — practices to expand your mind and tap into your intuition

    • Meds — guided mediations to prepare your mind for awakening

    • SOUND — the integration of your work to rewire your internal narratives to achieve your goals

    • A quiet space — it’s important to feel grounded & safe

    • A notepad or journal to take notes

    • Headphones — for best quality SOUND. Hot Tip: Noise cancelling 🎧 are AWESOME

    • Comfortable clothing & an eye mask — it is easier to tune in with no distractions

    • Reflect — journal about your sessions & your overall state of being

    • Practice — dedicate time to SOUND & FLOW practices

    • Implement — use the techniques & tools in your everyday life

    • Connect — reach out to me to share your thoughts, ask Qs & touch base on your work

    • Exist — allow yourself to just BE & give yourself time to evolve

    • Cancellation Policy — All sessions cancelled within 48hr will be forfeited.

    • Refunds — Due to the nature of online programming there will be no refunds provided.

    • Your 1 Year On Demand subscription will automatically charge your card on file once the year is complete. This is a great way to continue our work together however, you may cancel it at anytime.